Each course lasts 1.5 hours with a limited number of places of around 12 trainees per course.
In the morning, a group warm-up is offered by one of our teachers – free entry.
Then, it is recommended that students come to specialty classes having completed a warm-up on the floor.
The classes begin with warm-up and muscle strengthening exercises on the different apparatus: rope, fabrics, hoop, trapeze, straps, followed by technical and choreographic learning.
Take the time to check whether the level of the course matches your expectations.
Do not hesitate to contact us to discuss any doubts regarding your choices.
Create your daily program that you will follow from Monday to Friday in order to master the chosen disciplines.
A group stretching class is offered at the end of the day – free entry.

For all requests regarding classes => write an email to Fred Deb’: contact[a]lesrencontresdedanseaerienne.com